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Stubborn cough makes the activity disturbed, especially if the cough does not go away at night. at the time was experiencing discomfort break suddenly cough up, sleep was so disturbed.
Consuming cough medicine before bed can not guarantee the cough will subside immediately. But many people choose a faster way to fall asleep, the article cough medicines usually cause drowsiness effect.
But there is a more natural way again, by reducing the intake of cough medicine, you can be more comfortable to sleep without coughing interrupted by a jolt. A method has been tested by the Canada Research Council, effective way to stop the surge coughing during sleep nightfall.
This method is claimed to be very safe for infants and children, the natural way is also shown to be more effective than medication. Sleeping more comfortable, harmless and free of side effects
The way is easy, that is by applying a balm mint in the bottom of the foot while he was sleeping, and wear socks.
Then the coughing will stop in a few minutes and you are free of the tug (cough) during your night's rest. Besides stopping cough, this method can make the body feel warmer. Potent enough for adults who suffer from a cough for weeks.